If you ask someone not to think of a pink elephant for the next minute, there’s a pretty good chance that they’ll spend most of the next minute thinking about pink elephants. So what do you think happens when you deliberately try to suppress bad thoughts because you’re trying to “think positively”? Richard Wiseman, in his excellent book 59 Seconds, says there’s some evidence that the pink elephant problem rears its head and you end up thinking even more negatively than you would otherwise have done and, as a result, end up making yourself less happy. So if positive thinking is a dangerous route to happiness, what’s the real happiness secret? And how can we use this secret to increase employee happiness? This post will discuss both of these questions.